FAQ
Karate is a sport that can be practiced at any age, but many schools recommend starting as early as 4-6 years old for children. This helps develop coordination, focus, and discipline early on. However, adults of all ages can also benefit from karate training, as it offers both physical and mental health benefits. It’s never too late to start!
No, previous experience in martial arts is not required to join a karate class. Most karate schools offer beginner classes that are designed to introduce you to the basics, regardless of your prior experience. Whether you're new to martial arts or have some background, the classes will cater to your level.
For your first karate class, you can typically wear comfortable athletic clothing, such as a t-shirt and sweatpants. However, once you continue training, you’ll need to get a traditional karate uniform (called a "gi"). The instructor will guide you on where to purchase one when you're ready. Make sure to wear something that allows for flexibility and movement during your first class.
Yes! We have beginner-friendly classes for teens and adults of sall fitness levels. Whether your goal is fitness, stress relief, or self defence, our structured system and supportive instructors make it easy to start - no experience required.
We recommend training two to three times per week for steady progress - but our unlimited schedule gives you full flexibility. If you miss a class, you can make it up any time by attending an extra session that fits your schedule.
Yes - but it's always controlled, safe, and supervised. Light-contact sparring helps students develop timing, focus, and confidence. Proper gear (gloves, head protection, mouthguard, shin guards) is required for all sparring activities.
We combine traditional martial arts discipline with a modern, inclusive teaching approach. Our instructors are professionally trained, background-checked, and committed to every student's personal growth - not just physical skill. We focus on life skills like confidence, respect, and perseverance that carry far beyond the dojo.
Tuition varies depending on program, but most memberships range from $139-$169 per month with no hidden fees. We offer family discounts, introductory specials, and flexible payment options to make training affordable for everyone.
Getting started is easy - just book your first class online or call 905-475-0044. Your first visit includes a tour, a short orientation, and your first class on the mats with one of our instructors. Bring comfortable clothes, an open mind, and get ready to have fun!🥋