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Free Strength Training Workshop

  • Writer: vinagreiro
    vinagreiro
  • Jan 24, 2022
  • 1 min read

Hojo Undo or supplementary exercise has always been an important part of karate and martial arts training. While our methods have become more modern, the goal remains the same; get the most out of your martial arts training by making yourself stronger. This workshop will focus on teaching youth and teens how to add strength training to their martial arts workouts. We will pay close attention to proper technique, safety and gym etiquette. Participants will be guided through a general workout plan and will have the opportunity to discuss personal goals which we will use to craft future workshops and workout plans. Space is limited so please email the dojo to enroll today.


 
 
 

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Markham Martial Arts | Northern Karate Markham | Karate for Kids and Adults
Northern Karate Markham

Northern Karate is Canada's largest and most prestigious martial arts organization, bringing quality karate training to Markham.

HOURS OF OPERATION

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

12pm - 9pm

2pm - 10pm

12pm - 9pm

2pm - 10pm

12pm - 9pm

9am - 2pm

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Thank you for submitting your inquiry. If you are requesting a free trial, we will be reaching out to you shortly to confrim your date and time. You can expect a call and/or a text from 905-475-0044. If you are contacting us durring normal business hours, you can expect a call within 30-60 minutes. We look forward to serving you!

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